University Majors in Health and Fitness - Lasting Weight Loss

You?ve completed a year or two at college, and it?s getting around to the time you will need to choose a major. Perhaps you?ve enjoyed your English classes and surprised yourself with your science or math abilities, but none of those subjects are speaking to you. For many people, health and fitness is what they are the most passionate about in the world. If you are the kind of person who loves working out and is always hunting down the latest information on new fitness approaches or the healthiest lifestyle choices, chances are you?ve wondered if that passion is something you can turn into a career. Exercise is the sort of thing people incorporate around everything else they?re doing in life, so maybe you think it can only be recreational for you as well. Actually, that isn?t the case at all. There are a host of majors offered at most universities that can prepare you for a career in the fitness industry. Check with your school counselor or thumb through the course guide for the specific opportunities at your university, but here are three of the most common majors in health and fitness to help you on your way.

For those students in junior college, a two-year degree program may be the best fit. That would prepare you to enter a four-year university program or get your right out into the job market. If that sounds like the right fit, consider earning an associates degree in exercise science. While working on that associates degree you?ll learn a wide range of information on physical fitness, while also understanding how you can work as support for professional or semi-pro athletes. Expect a strong focus on sciences such as nutrition, anatomy and biology, so it won?t exactly be a walk in the park. But earning an associates degree in exercise science will prepare you for a career as a personal trainer, as staff at a health and fitness club, or even in sales with an exercise equipment company. Remember that with this degree you will most likely need an additional certification to teach, but it is also a great starting point for more advanced degrees in heath and fitness.

If teaching is really your primary focus, and you can even see yourself as a physical education teacher or coach at a school, you should consider a bachelors degree in health and fitness. Most people who work in college athletic departments start with this degree. You?ll learned detailed information that will allow you to assess and impact human physical performance. Kinesiology, or the study of movement, will definitely be part of the course load as well. Many students who earn the bachelors degree in health and fitness go on to specialize in a certain sport, so you?ll be prepared for positions as a trainer or coach. You can also turn this education into a career as a researcher, or work as a nutritionist, fitness instructor, spa manager or camp director.

Another great degree to seek out in the health and fitness field is the bachelors of science in applied physiology and kinesiology. It sounds incredibly complex, but it can easily be completed during a four-year undergraduate program. With this major you?ll study health and fitness as well as exercise physiology. You?ll have to perform at a high level, as most colleges will expect you to carry a B average or better in order to qualify for the degree. Again, expect a good deal of science, especially biology. And near the end of the process you?ll have to find a one-semester internship. It?s a lot of work, but if you want to work as an exercise technician, a physician?s assistant or an occupational therapist this is a good route to take. You may not have the time to also earn that master in communication degree you were considering, but the higher starting salary and rewarding career in health and fitness will more than make up for it.

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